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Date:
January 23, 2020
Time:
1:15 PM - 2:15 PM
Time Details:
Each Thu 1:15pm to 2:15pm
Location:
Athens Community Center Exercise Studio
Address:
701 East State Street
Athens, OH 45701
Contact:
7405923325
Email:
Cost:
Member: $50.00 Non-member: $65.00 Drop-In: $10.00 per class
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Graceful Yoga

Thursday, January 23, 2020

In this class we will embrace the more gentle aspects of yoga which are suitable for all ages and levels of experience. Our focus will be on asanas (postures), breath work, and inner practices designed to reduce stress and enhance physical and mental well-being.