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Date:
January 15, 2020
Time:
8:30 AM - 10:00 AM
Time Details:
Each Wed 8:30am to 10am
Location:
Athens Community Center Exercise Studio
Address:
701 East State Street
Athens, OH 45701
Contact:
7405923325
Email:
Cost:
Member: $65.00 Non-Member: $80.00 Drop-In: $10 per class
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Hatha Yoga - Intermediate Level

Wednesday, January 15, 2020

This class seeks to balance the practioner's mind and body through deepening body awareness in yoga poses and deepening mental focus through mindfulness in breath practices and meditation. This class is suitable for people with previous experience in basic poses and alignment