Monday, April 12, 2021

Instructor: Robyn Lindsey Description: This class is perfect for blasting calories with short bursts of cardio followed by strength moves using body weight exercises mixed with targeted weight training. A great class for people of all fitness levels and abilities. Every week, we change it up to keep you and your muscles pushing through boundaries and reaching new heights. We promise there’s something for everyone in every class! Dates: April 9 to June 4th ( no class on May 10 or May 31) (15 total classes) Day: Monday and Friday Time: 6:30am to 7:30am Location: Exercise Studio Ages: 16+