Come learn about herbs you can use to relieve acute and long-term gut problems! Many of us are affected by occasional or chronic digestive issues- from simple indigestion, to heartburn and bloating, to IBS. In this class we will learn some basics of how the digestive system works. We will cover some common gut problems and many herbs you can use to improve gut health and feel better! We will be talking about herbs that can help with: Acid reflux, heartburn Pain, cramping Constipation, diarrhea Food sensitivities Gallbladder issues Gastritis, ulcers, and more Register at: wildfireherbs@gmail.com, by calling 740-274-9494, or stop by the Wildfire Herbs booth at Athens Farmer’s Market on Saturdays to talk to us in person. Class will meet in the basement of ARTS/West. *Coming up in November - Herbs for Respiratory Health*

ARTS/West presents a free musical performance & children’s open stage for solo & ensemble music acts! All are welcome to join Front and Center to play their own musical instruments or sing on stage. Don't miss this opportunity to show off your skills and network with local talent. Special Guests: An ensemble group of Calliope Choir.