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Date:
August 10, 2022
Time:
8:30 AM - 10:00 AM
Address:
701 East State Street
Athens, OH 45701
Contact:
7405923325
Email:
Cost:
Member - $65 Non-member - $80 Drop-in - $10
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Hatha Yoga - Intermediate Level

Wednesday, August 10, 2022


Instructor: Barbara Rostad Description: This class seeks to balance the practioner's mind and body through      deepening body awareness in yoga poses and deepening mental focus through mindfulness in breath practices and meditation. This class is suitable for people with previous experience in basic poses and alignment. 


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