May 26, 2023
Athens Community Center Exercise Studio
701 East State Street
Athens, OH 45701
Free for Silver Sneakers members
Silver Sneakers Boom Move
Friday, May 26, 2023
A higher intensity dance workout class that improves cardio endurance and burns calories. MOVE is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout.
There is no cost for this class but participants must register and sign in with a valid SilverSneakers membership at the front desk each day they attend class.