September 22, 2023
2023-09-22T17:30:00
Athens Community Center Exercise Studio
701 East State Street
Athens, OH 45701
Non-member: $65
Member: $50
Drop-in: $10 per class
Strong Nation Fitness Class
Friday, September 22, 2023
Strong Nation is a full body workout that incorporates muscle condition cardio, HIIT, plyometric training and martial arts elements. Every lunch, every squat, every push-up, every move is perfectly synced to music making the workout more efficient.