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Date:
December 13, 2023
Time:
8:30 AM - 10:00 AM
Location:

Athens Community Center Exercise Studio

Address:
701 East State Street
Athens, OH 45701
Contact:
7405923325
Email:
Cost:
$20 for the full session or drop in to a single class for $10
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Hatha Yoga - Intermediate Level

Wednesday, December 13, 2023


This class seeks to balance the practioner's mind and body through deepening body awareness in yoga poses and deepening mental focus through mindfulness in breath practices and meditation. This class is suitable for people with previous experience in basic poses and alignment.

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