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Date:
December 8, 2023
Time:
9:00 AM - 10:00 AM
Location:

Athens Community Center Exercise Studio

Address:
701 East State Street
Athens, OH 45701
Contact:
7405923325
Email:
Cost:
Free with valid Silver Sneakers membership
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Silver Sneakers Boom Fitness - Fridays

Friday, December 8, 2023


Do you like fast paced challenging workouts that are done in 45 minutes? BOOM was developed by leading fitness experts to improve strength, flexibility, and endurance in convenient 45 minute workouts. These classes will challenge you, but don't worry: One-handed pushups aren't required.

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