Calendar

Start Smart Basketball prepares children and their parents for organized basketball without the threat of competition or the fear of getting hurt. Age appropriate equipment is used in teaching dribbling/ball handling, passing/catching, shooting and running/agility.

Youth basketball registration for grades K-12th open from November 29th through January 7th.

The show will be on display from January 4th - 28th in the Arts West gallery.

This class is perfect for blasting calories with short bursts of cardio followed by strength moves using body weight exercises mixed with targeted weight training. A great class for people of all fitness levels and abilities. Every week, we change it up to keep you and your muscles pushing through boundaries and reaching new heights. We promise there’s something for everyone in every class!

A Mommy and Me class that’s dedicated to the MOMMIES! Bring your newborn, toddler, or preschooler (or all of them!) along to this yoga and movement class where we focus on teaching you how to de-stress while incorporating your little one. Older children are also welcome to participate; we are homeschooling friendly (need some physical education time? We got you!) Breastfeeding welcome, temper tantrums are common, crying is expected in this no judgement zone; a place where we turn chaos into calm. We know what it’s like to be a busy mom focused on your kids so let us help you focus on you for a little while. The ultimate in self-care. Comfortable clothes are recommended

Hybrid class between Hippo Hoppo and Little Royals Ballet

For mid-life and older beginners, this class offers an ideal low impact, invigorating way to keep the body supple, and the mind relaxed and focused.

SWERK is the newest and hottest dance fitness craze available. Upbeat routines are paired with the hottest pop and hip hop songs to make you sweat, work, and twerk your way to weight loss and toned bodies! We will have you movin and groovin with our booty poppin, glute-focused dance moves that'll have you shredding calories with a smile on your face. Perfect for all levels of fitness, no prior dance experience needed.